• Relieves stress and tension within the body.
• Improves circulation improving the condition of your skin and hair. Promoting strong shiny hair.
• An effective treatment for headaches and migraines. Even unblocking sinuses.
• Relaxes and soothes tense muscles and aching joints.
• Relieves insomnia and fatigue even increasing energy levels and focus.
• Encourages drainage of toxins from the lymphatic system helping remove waste products from your body.

Benefits of Reflexology

• Improves circulation transporting oxygen to body cells stimulating nutrients and healthy functions of the organs.
• Reduces stress and muscle tension.
• Aids relaxation, improving feelings of well-being and balance.
• Promotes restful sleep, can help with Insomnia.
• Relieves Arthritis, Muscle aches and joint pain.
• Can reduce High Blood Pressure - Hypertension.
• Speeds the healing process and can boost the body's Immunity.
• Helps manage Fatigue, CFS, ME, MS and Fibromyalgia symptoms.
• Encourages Healthy feet.

Benefits of Reiki

• Reiki will help balance our bodies, dissolves any energy blockages.
• Calms you and brings clarity to the mind.
• Can relieve pain and will accelerate natural healing of the body.
• Releases emotions and negative behaviours.
• Can energize and increase your energy vibrations within your body.